We all have health and fitness goals that shift with the seasons of our lives. Our holistic pillars of health - fitness, nutrition, mindset, and accountability remain consistent as our scheduled programs provide variety in our coaching focus. Common goals we support are body composition change (muscle gain and/or fat loss), learning healthy eating and self-care routines, sticking to a structured plan, and accelerating athletic abilities.


Which program should you join next? Learn more below!

REVIVE: 6 Week Reset

Overcome Burnout & Thrive

✨ Energizing Kickboxing Classes

✨ InBody Analysis & Goal Setting

✨ Nourishing Meal Plan & Recipes

✨ Supportive Community & Education

✨ Personal Accountability & 1-on-1 Coaching

Member Participant - FREE

Challenge Option - $699*

*Win back your deposit!

Strength Camp: 8 Week Camp

Unleash Your Inner Athlete

🔥 Improved Athletic Performance & Physical Fitness

🔥 Sculpted Physique & Muscle Definition

🔥 Weight Loss & Fat Burning

🔥 Increased Confidence & Stress Relief

🔥 Community Support & Education

Member Participant - FREE

Athlete Entry 1-on-1 Coaching - $199

Limited Time Program - $499

Transformative 28: 4 Week Program

Journey to Self-Mastery

✨Led by NASM Certified Wellness Coach &

Behavior Change Specialist

✨Nutrition Guide & Macro Goals

✨Book Club Discussion & Private Facebook Group

✨Weekly Growth Activities & Journaling Reflections

Member Participant - FREE

Weekly 1-on-1 Coaching - $99

Limited Time Program - $299

Don't miss out on these coaching opportunities!

Sign up now to secure your spot in a fun, free event and boost your personal growth. Let's create a healthier, happier, and more connected community together!

7300 N MacArthur Blvd, Irving, TX 75063, USA