We all have health and fitness goals that shift with the seasons of our lives. Our holistic pillars of health - fitness, nutrition, mindset, and accountability remain consistent as our scheduled programs provide variety in our coaching focus. Common goals we support are body composition change (muscle gain and/or fat loss), learning healthy eating and self-care routines, sticking to a structured plan, and accelerating athletic abilities.
Which program should you join next? Learn more below!
Overcome Burnout & Thrive
✨ Energizing Kickboxing Classes
✨ InBody Analysis & Goal Setting
✨ Nourishing Meal Plan & Recipes
✨ Supportive Community & Education
✨ Personal Accountability & 1-on-1 Coaching
Member Participant - FREE
Challenge Option - $699*
*Win back your deposit!
Unleash Your Inner Athlete
🔥 Improved Athletic Performance & Physical Fitness
🔥 Sculpted Physique & Muscle Definition
🔥 Weight Loss & Fat Burning
🔥 Increased Confidence & Stress Relief
🔥 Community Support & Education
Member Participant - FREE
Athlete Entry 1-on-1 Coaching - $199
Limited Time Program - $499
Journey to Self-Mastery
✨Led by NASM Certified Wellness Coach &
Behavior Change Specialist
✨Nutrition Guide & Macro Goals
✨Book Club Discussion & Private Facebook Group
✨Weekly Growth Activities & Journaling Reflections
Member Participant - FREE
Weekly 1-on-1 Coaching - $99
Limited Time Program - $299